11:55am  ~   I’ve just got back home from a cycle ride along the river path (16 miles there and back) and after a quick shower I’m going to sit down and watch my MT4 charts for a few hours before I have to go into town for some errands. If I have any trades, I’ll report back later.

15:10pm  ~   I’ve just got into my second trade of the afternoon, I had an earlier position on my Gold chart – a ‘long’ trade that gave me +68 pips after around 30 minutes in the market. The trade I’ve just got into is on the S&P500, and the price so far is going up quite well, so I’m in a positive position at the moment. Doing some admin work and 3 Skype calls while watching the chart every so often.

19:15pm  ~  In total I have had three trades today, two detailed above and I have just closed off my last trade – a “Trade With A Day Job” evening trade on the S&P500.  My trade this afternoon on the S&P came out at +70 pips and this latest came out with a profit as well (+35 pips)

Daily Target Reached ?  YES (+173 pips)       I have traded since lunchtime – all in all around 7 hours, almost like a full days work !!