Good morning – and I am please to say that I can now continue my cycling regime at full tilt, as I am finally 100% fit after my ‘small’ accident last week. By the way – if you are involved in any kind of fitness regime, a place for good value and excellent quality clothing can be found HERE

So I was out at 6am for a quick but vigorous ride along the river for 30 mins and I was back in front of the screens just after 7am.

My “USA Forex” strategy showed a promising long (up/bullish) trade with the USD/YEN FX pair and I entered at 7:35.  The other FX pairs I glanced at did not show anything of interest at the time. By 8:15 my USD/YEN trade was +15 pips in profit, and the signs looked good for some more potential, and by 11:45  I closed it off with a profit of +25 pips – my daily target.   Off to the golf course for me now………

Later in the afternoon, I was back in the kitchen with my laptop and managed two trades with my “evening” system, and came out with +35 pips, a bit more than normal.  My day’s total ended at +60 pips.